@font-face{font-family:Geist;font-style:normal;font-weight:100 900;font-display:swap;src:url(../media/fef07dbb0973bf53-s.00az9qtie3ho1.woff2)format("woff2");unicode-range:U+460-52F,U+1C80-1C8A,U+20B4,U+2DE0-2DFF,U+A640-A69F,U+FE2E-FE2F}@font-face{font-family:Geist;font-style:normal;font-weight:100 900;font-display:swap;src:url(../media/8a480f0b521d4e75-s.3j-a226dh71aj.woff2)format("woff2");unicode-range:U+301,U+400-45F,U+490-491,U+4B0-4B1,U+2116}@font-face{font-family:Geist;font-style:normal;font-weight:100 900;font-display:swap;src:url(../media/53b9e256198e5412-s.2gwoz23eiro2t.woff2)format("woff2");unicode-range:U+102-103,U+110-111,U+128-129,U+168-169,U+1A0-1A1,U+1AF-1B0,U+300-301,U+303-304,U+308-309,U+323,U+329,U+1EA0-1EF9,U+20AB}@font-face{font-family:Geist;font-style:normal;font-weight:100 900;font-display:swap;src:url(../media/7178b3e590c64307-s.0i3h3th1vs4m7.woff2)format("woff2");unicode-range:U+100-2BA,U+2BD-2C5,U+2C7-2CC,U+2CE-2D7,U+2DD-2FF,U+304,U+308,U+329,U+1D00-1DBF,U+1E00-1E9F,U+1EF2-1EFF,U+2020,U+20A0-20AB,U+20AD-20C0,U+2113,U+2C60-2C7F,U+A720-A7FF}@font-face{font-family:Geist;font-style:normal;font-weight:100 900;font-display:swap;src:url(../media/caa3a2e1cccd8315-s.p.0zr6hhvz-h9nw.woff2)format("woff2");unicode-range:U+??,U+131,U+152-153,U+2BB-2BC,U+2C6,U+2DA,U+2DC,U+304,U+308,U+329,U+2000-206F,U+20AC,U+2122,U+2191,U+2193,U+2212,U+2215,U+FEFF,U+FFFD}@font-face{font-family:Geist Fallback;src:local(Arial);ascent-override:95.94%;descent-override:28.16%;line-gap-override:0.0%;size-adjust:104.76%}.geist_db8459eb-module__PZ6jEG__className{font-family:Geist,Geist Fallback;font-style:normal}.geist_db8459eb-module__PZ6jEG__variable{--font-geist-sans:"Geist", "Geist Fallback"}
@font-face{font-family:Newsreader;font-style:normal;font-weight:200 800;font-display:swap;src:url(../media/150f724d70372c02-s.2ym9msm88vm4r.woff2)format("woff2");unicode-range:U+102-103,U+110-111,U+128-129,U+168-169,U+1A0-1A1,U+1AF-1B0,U+300-301,U+303-304,U+308-309,U+323,U+329,U+1EA0-1EF9,U+20AB}@font-face{font-family:Newsreader;font-style:normal;font-weight:200 800;font-display:swap;src:url(../media/750c737482d9de2f-s.08jxdyhjmo52g.woff2)format("woff2");unicode-range:U+100-2BA,U+2BD-2C5,U+2C7-2CC,U+2CE-2D7,U+2DD-2FF,U+304,U+308,U+329,U+1D00-1DBF,U+1E00-1E9F,U+1EF2-1EFF,U+2020,U+20A0-20AB,U+20AD-20C0,U+2113,U+2C60-2C7F,U+A720-A7FF}@font-face{font-family:Newsreader;font-style:normal;font-weight:200 800;font-display:swap;src:url(../media/5f402bd2d8eef81a-s.p.23oeb0afa3wba.woff2)format("woff2");unicode-range:U+??,U+131,U+152-153,U+2BB-2BC,U+2C6,U+2DA,U+2DC,U+304,U+308,U+329,U+2000-206F,U+20AC,U+2122,U+2191,U+2193,U+2212,U+2215,U+FEFF,U+FFFD}@font-face{font-family:Newsreader Fallback;src:local(Times New Roman);ascent-override:69.68%;descent-override:25.12%;line-gap-override:0.0%;size-adjust:105.48%}.newsreader_e324fe0e-module__Cc4kyG__className{font-family:Newsreader,Newsreader Fallback;font-style:normal}.newsreader_e324fe0e-module__Cc4kyG__variable{--font-newsreader:"Newsreader", "Newsreader Fallback"}
@layer properties{@supports (((-webkit-hyphens:none)) and (not (margin-trim:inline))) or ((-moz-orient:inline) and (not (color:rgb(from red r g b)))){*,:before,:after,::backdrop{--tw-rotate-x:initial;--tw-rotate-y:initial;--tw-rotate-z:initial;--tw-skew-x:initial;--tw-skew-y:initial;--tw-border-style:solid}}}@layer theme{:root,:host{--font-sans:ui-sans-serif, system-ui, sans-serif, "Apple Color Emoji", "Segoe UI Emoji", "Segoe UI Symbol", "Noto Color Emoji";--font-mono:ui-monospace, SFMono-Regular, Menlo, Monaco, Consolas, "Liberation Mono", "Courier New", monospace;--spacing:.25rem;--radius-sm:.25rem;--radius-md:.375rem;--radius-lg:.5rem;--default-font-family:var(--font-sans);--default-mono-font-family:var(--font-mono)}}@layer base{*,:after,:before,::backdrop{box-sizing:border-box;border:0 solid;margin:0;padding:0}::file-selector-button{box-sizing:border-box;border:0 solid;margin:0;padding:0}html,:host{-webkit-text-size-adjust:100%;tab-size:4;line-height:1.5;font-family:var(--default-font-family,ui-sans-serif, system-ui, sans-serif, "Apple Color Emoji", "Segoe UI Emoji", "Segoe UI Symbol", "Noto Color Emoji");font-feature-settings:var(--default-font-feature-settings,normal);font-variation-settings:var(--default-font-variation-settings,normal);-webkit-tap-highlight-color:transparent}hr{height:0;color:inherit;border-top-width:1px}abbr:where([title]){-webkit-text-decoration:underline dotted;text-decoration:underline dotted}h1,h2,h3,h4,h5,h6{font-size:inherit;font-weight:inherit}a{color:inherit;-webkit-text-decoration:inherit;-webkit-text-decoration:inherit;-webkit-text-decoration:inherit;-webkit-text-decoration:inherit;text-decoration:inherit}b,strong{font-weight:bolder}code,kbd,samp,pre{font-family:var(--default-mono-font-family,ui-monospace, SFMono-Regular, Menlo, Monaco, Consolas, "Liberation Mono", "Courier New", monospace);font-feature-settings:var(--default-mono-font-feature-settings,normal);font-variation-settings:var(--default-mono-font-variation-settings,normal);font-size:1em}small{font-size:80%}sub,sup{vertical-align:baseline;font-size:75%;line-height:0;position:relative}sub{bottom:-.25em}sup{top:-.5em}table{text-indent:0;border-color:inherit;border-collapse:collapse}:-moz-focusring{outline:auto}progress{vertical-align:baseline}summary{display:list-item}ol,ul,menu{list-style:none}img,svg,video,canvas,audio,iframe,embed,object{vertical-align:middle;display:block}img,video{max-width:100%;height:auto}button,input,select,optgroup,textarea{font:inherit;font-feature-settings:inherit;font-variation-settings:inherit;letter-spacing:inherit;color:inherit;opacity:1;background-color:#0000;border-radius:0}::file-selector-button{font:inherit;font-feature-settings:inherit;font-variation-settings:inherit;letter-spacing:inherit;color:inherit;opacity:1;background-color:#0000;border-radius:0}:where(select:is([multiple],[size])) optgroup{font-weight:bolder}:where(select:is([multiple],[size])) optgroup option{padding-inline-start:20px}::file-selector-button{margin-inline-end:4px}::placeholder{opacity:1}@supports (not ((-webkit-appearance:-apple-pay-button))) or (contain-intrinsic-size:1px){::placeholder{color:currentColor}@supports (color:color-mix(in lab, red, red)){::placeholder{color:color-mix(in oklab, currentcolor 50%, transparent)}}}textarea{resize:vertical}::-webkit-search-decoration{-webkit-appearance:none}::-webkit-date-and-time-value{min-height:1lh;text-align:inherit}::-webkit-datetime-edit{display:inline-flex}::-webkit-datetime-edit-fields-wrapper{padding:0}::-webkit-datetime-edit{padding-block:0}::-webkit-datetime-edit-year-field{padding-block:0}::-webkit-datetime-edit-month-field{padding-block:0}::-webkit-datetime-edit-day-field{padding-block:0}::-webkit-datetime-edit-hour-field{padding-block:0}::-webkit-datetime-edit-minute-field{padding-block:0}::-webkit-datetime-edit-second-field{padding-block:0}::-webkit-datetime-edit-millisecond-field{padding-block:0}::-webkit-datetime-edit-meridiem-field{padding-block:0}::-webkit-calendar-picker-indicator{line-height:1}:-moz-ui-invalid{box-shadow:none}button,input:where([type=button],[type=reset],[type=submit]){appearance:button}::file-selector-button{appearance:button}::-webkit-inner-spin-button{height:auto}::-webkit-outer-spin-button{height:auto}[hidden]:where(:not([hidden=until-found])){display:none!important}}@layer components;@layer utilities{.visible{visibility:visible}.start{inset-inline-start:var(--spacing)}.end{inset-inline-end:var(--spacing)}.block{display:block}.inline{display:inline}.table{display:table}.transform{transform:var(--tw-rotate-x,) var(--tw-rotate-y,) var(--tw-rotate-z,) var(--tw-skew-x,) var(--tw-skew-y,)}.border{border-style:var(--tw-border-style);border-width:1px}.uppercase{text-transform:uppercase}.italic{font-style:italic}}:root{--ink:#17332c;--ink-soft:#52655f;--paper:#f8f5ed;--cream:#f0eadc;--white:#fffdf8;--sage:#5d776a;--sage-deep:#365a4c;--mint:#dfeadd;--peach:#f4d6bf;--rose:#d88f82;--gold:#d4a451;--line:#17332c1f;--shadow:0 18px 50px #2538301a;--radius-lg:28px;--radius-md:20px;--radius-sm:14px}*{box-sizing:border-box}html{background:var(--paper);color:var(--ink);scroll-behavior:smooth;min-height:100%}body{background:radial-gradient(circle at 4% 2%, #f4d6bfb3, transparent 25rem), radial-gradient(circle at 97% 23%, #dfeaddbf, transparent 27rem), var(--paper);min-height:100%;color:var(--ink);font-family:var(--font-geist-sans), -apple-system, BlinkMacSystemFont, "Segoe UI", sans-serif;-webkit-font-smoothing:antialiased;margin:0}button,input,textarea,select{color:inherit;font:inherit}button{-webkit-tap-highlight-color:transparent}button:focus-visible,input:focus-visible,textarea:focus-visible,select:focus-visible{outline-offset:2px;outline:3px solid #d4a4518c}h1,h2,h3,p{margin-top:0}h1,h2,h3,blockquote{font-family:var(--font-newsreader), Georgia, "Times New Roman", serif;letter-spacing:-.025em}h1{margin-bottom:1rem;font-size:clamp(2.4rem,5vw,4.7rem);font-weight:500;line-height:.95}h2{margin-bottom:.5rem;font-size:clamp(1.6rem,3vw,2.35rem);font-weight:550;line-height:1.05}h3{font-size:1.25rem;font-weight:600}.app-shell{min-height:100vh;padding-bottom:72px}.topbar{-webkit-backdrop-filter:blur(20px);backdrop-filter:blur(20px);border-bottom:1px solid var(--line);z-index:30;background:#f8f5edd1;grid-template-columns:1fr auto 1fr;align-items:center;gap:2rem;min-height:86px;padding:14px max(24px,50vw - 690px);display:grid;position:sticky;top:0}.brand{text-align:left;background:0 0;border:0;align-items:center;gap:12px;width:fit-content;padding:0;display:flex}.brand-mark{background:var(--sage-deep);color:#fff9ec;font-family:var(--font-newsreader), Georgia, serif;border-radius:50% 50% 50% 12px;flex:none;justify-content:center;align-items:center;width:48px;height:48px;font-size:1.6rem;font-style:italic;display:inline-flex;transform:rotate(-4deg)}.brand strong,.brand small{display:block}.brand strong{letter-spacing:-.02em;font-size:1.05rem}.brand small{color:var(--ink-soft);letter-spacing:.06em;text-transform:uppercase;margin-top:2px;font-size:.7rem}.profile-switcher{justify-content:center;align-items:center;gap:7px;display:flex}.lillian-identity{border:1px solid var(--line);background:#fffdf8d1;border-radius:999px;justify-self:center;align-items:center;gap:9px;padding:5px 14px 5px 5px;display:flex;box-shadow:0 7px 24px #283c3314}.lillian-identity strong,.lillian-identity small{display:block}.lillian-identity strong{font-size:.76rem}.lillian-identity small{color:var(--ink-soft);margin-top:1px;font-size:.57rem}.profile-pill{background:0 0;border:1px solid #0000;border-radius:999px;align-items:center;gap:7px;padding:5px 11px 5px 5px;font-size:.83rem;font-weight:700;display:flex}.profile-pill.active{background:var(--white);border-color:var(--line);box-shadow:0 6px 20px #283c3314}.avatar{color:var(--ink);font-family:var(--font-newsreader), Georgia, serif;text-transform:uppercase;border-radius:50%;flex:none;justify-content:center;align-items:center;width:34px;height:34px;font-size:1rem;font-weight:700;display:inline-flex}.avatar.rose,.color-choice.rose{background:#efc6bb}.avatar.sage,.color-choice.sage{background:#cee0ce}.avatar.sky,.color-choice.sky{background:#c9dfe5}.avatar.sun,.color-choice.sun{background:#eedb9d}.reward-counter{background:var(--sage-deep);color:#fff;border-radius:16px;flex-direction:column;justify-content:center;align-items:center;min-width:72px;min-height:56px;padding:8px 12px;display:flex}.reward-counter span{font-family:var(--font-newsreader), Georgia, serif;font-size:1.25rem;line-height:1}.reward-counter small{color:#ffffffb3;letter-spacing:.05em;text-transform:uppercase;margin-top:4px;font-size:.5rem;font-weight:800}.personal-score-card{grid-template-columns:52px 1fr;align-items:center;gap:14px;display:grid}.personal-score-card .avatar{width:52px;height:52px;font-size:1.35rem}.personal-score-card h2{margin:3px 0 5px;font-size:1.4rem}.personal-score-card>div>p:last-child{color:var(--ink-soft);margin:0;font-size:.66rem;line-height:1.5}.icon-button{border:1px solid var(--line);background:0 0;border-radius:50%;justify-content:center;align-items:center;width:38px;height:38px;font-size:1.15rem;display:inline-flex}.desktop-nav{justify-content:flex-end;align-items:center;gap:6px;display:flex}.desktop-nav button{color:var(--ink-soft);background:0 0;border:0;border-radius:999px;padding:11px 15px;font-size:.83rem;font-weight:750}.desktop-nav button.active{background:var(--ink);color:var(--white)}.date-rail{justify-content:center;align-items:center;gap:12px;margin:26px auto 6px;display:flex}.date-rail>button:not(.date-label){background:var(--white);border:1px solid var(--line);border-radius:50%;width:40px;height:40px}.date-rail button:disabled{opacity:.3}.date-label{background:0 0;border:0;min-width:245px;padding:0}.date-label span,.date-label small{display:block}.date-label span{font-family:var(--font-newsreader), Georgia, serif;font-size:1.05rem;font-weight:650}.date-label small{color:var(--ink-soft);margin-top:2px;font-size:.68rem}.page-grid,.food-page,.journal-page,.visits-page,.plan-page{max-width:1380px;margin:0 auto;padding:62px 28px 120px}.food-page{padding-top:40px}.food-hero{box-shadow:var(--shadow);color:var(--white);background:repeating-linear-gradient(0deg,#0000 0 37px,#ffffff09 37px 38px),linear-gradient(105deg,#315447,#55705d);border-radius:38px;grid-template-columns:minmax(0,1fr) 390px;align-items:center;gap:50px;margin-bottom:22px;padding:48px 56px;display:grid;position:relative;overflow:hidden}.food-hero:before{content:"";border:1px solid #ffffff1f;border-radius:50%;width:440px;height:440px;position:absolute;bottom:-230px;right:-170px}.food-hero-copy{z-index:1;position:relative}.food-hero .eyebrow{color:#d6e5d8}.food-hero h1{max-width:780px;font-size:clamp(2.7rem,5vw,4.8rem)}.food-hero-copy>p:not(.eyebrow){color:#fffdf8b8;max-width:660px;line-height:1.65}.food-hero-actions{align-items:center;gap:22px;margin-top:24px;display:flex}.food-hero .primary-button{color:var(--ink);background:#efd6a8}.food-hero .text-button{color:var(--white);text-decoration-color:#ffffff47}.plate-method{aspect-ratio:1;z-index:1;background:conic-gradient(from -90deg,#abc3a6 0deg 180deg,#e4b87d 180deg 270deg,#d98f79 270deg 360deg);border:16px solid #f5f0e5;border-radius:50%;grid-template-rows:repeat(2,1fr);grid-template-columns:repeat(2,1fr);width:100%;max-width:350px;display:grid;position:relative;overflow:hidden;transform:rotate(2deg);box-shadow:0 18px 50px #0d221c40,inset 0 0 0 2px #17332c1f}.plate-method>div:not(.plate-centre){text-align:center;flex-direction:column;justify-content:center;align-items:center;line-height:1.1;display:flex}.plate-half{border-right:1px solid #17332c2e;grid-row:1/3}.plate-quarter.protein{border-bottom:1px solid #17332c2e}.plate-method strong{font-family:var(--font-newsreader), Georgia, serif;margin-bottom:5px;font-size:2.1rem}.plate-method span{letter-spacing:.04em;text-transform:uppercase;font-size:.63rem;font-weight:850}.plate-centre{background:var(--white);color:var(--ink-soft);letter-spacing:.06em;text-transform:uppercase;border:3px solid #17332c1f;border-radius:50%;justify-content:center;align-items:center;width:62px;height:62px;font-size:.55rem;font-weight:800;display:flex;position:absolute;top:50%;left:50%;transform:translate(-50%,-50%)}.food-principles{background:var(--white);border:1px solid var(--line);border-radius:24px;grid-template-columns:repeat(4,1fr);margin-bottom:52px;padding:17px 10px;display:grid}.food-principles>div{border-right:1px solid var(--line);grid-template-columns:auto 1fr;gap:3px 10px;padding:7px 17px;display:grid}.food-principles>div:last-child{border-right:0}.food-principles span{color:var(--gold);font-family:var(--font-newsreader), Georgia, serif;grid-row:1/3;font-size:1.35rem;font-style:italic}.food-principles strong{font-size:.71rem}.food-principles small{color:var(--ink-soft);font-size:.6rem;line-height:1.4}.food-layout{grid-template-columns:minmax(0,1fr) 330px;align-items:start;gap:34px;display:grid}.draft-plan-label{color:#734a20;letter-spacing:.05em;text-transform:uppercase;background:#f6e5c9;border-radius:999px;padding:8px 11px;font-size:.62rem;font-weight:850}.meal-score{min-width:0}.meal-movement{border-top:1px solid var(--line);grid-template-columns:115px 1fr;gap:22px;padding:28px 0;display:grid}.movement-label{align-items:baseline;gap:10px;display:flex}.movement-label>span{color:var(--rose);font-family:var(--font-newsreader), Georgia, serif;font-size:1.8rem;font-style:italic}.movement-label p,.movement-label small{margin-bottom:0;display:block}.movement-label p{text-transform:uppercase;font-size:.7rem;font-weight:850}.movement-label small{color:var(--ink-soft);margin-top:3px;font-size:.61rem}.meal-options{grid-template-columns:repeat(2,minmax(0,1fr));gap:12px;display:grid}.meal-option{border-radius:var(--radius-md);border:1px solid #17332c14;flex-direction:column;min-height:295px;padding:21px;display:flex;position:relative}.meal-option:after{content:"";pointer-events:none;background:repeating-linear-gradient(0deg,#0000 0 12px,#17332c09 12px 13px);position:absolute;inset:0}.meal-option>*{z-index:1;position:relative}.meal-option.leaf{background:#e0eadc}.meal-option.marigold{background:#f1dfb9}.meal-option.clay{background:#f0d2c2}.meal-option.plum{background:#e1dce9}.meal-option-top{justify-content:space-between;align-items:center;margin-bottom:24px;display:flex}.food-note{font-family:var(--font-newsreader), Georgia, serif;background:#ffffff87;border-radius:50%;justify-content:center;align-items:center;width:37px;height:37px;font-size:1.1rem;display:flex}.eaten-badge{text-transform:uppercase;background:#ffffff91;border-radius:999px;padding:6px 8px;font-size:.6rem;font-weight:850}.meal-option h3{margin-bottom:9px;font-size:1.32rem}.meal-option p{color:#17332cbd;margin-bottom:12px;font-size:.72rem;line-height:1.55}.meal-option>small{color:#17332c99;margin-bottom:18px;font-size:.61rem;line-height:1.45}.meal-option>button{background:#ffffffab;border:1px solid #17332c21;border-radius:999px;width:100%;min-height:46px;margin-top:auto;font-size:.72rem;font-weight:850}.meal-option>button:disabled{opacity:.55}.food-sidebar{gap:16px;display:grid;position:sticky;top:114px}.sweet-card,.clinician-card,.food-source-note{border-radius:var(--radius-md);padding:24px}.sweet-card{background:#ead7d3}.sweet-mark{background:#ffffff78;border-radius:50%;justify-content:center;align-items:center;width:42px;height:42px;margin-bottom:20px;font-size:1.2rem;display:flex}.sweet-card h3,.clinician-card h3{margin-bottom:9px}.sweet-card p:not(.eyebrow),.clinician-card li,.food-source-note p{color:var(--ink-soft);font-size:.73rem;line-height:1.57}.sweet-card>button{background:var(--ink);color:var(--white);border:0;border-radius:999px;width:100%;min-height:44px;padding:10px 15px;font-size:.7rem;font-weight:800}.clinician-card{background:var(--white);border:1px solid var(--line)}.clinician-card ol{gap:9px;margin:16px 0 12px;padding-left:20px;display:grid}.food-source-note{background:var(--mint)}.food-source-note strong{font-family:var(--font-newsreader), Georgia, serif;font-size:1.05rem}.food-source-note p{margin:8px 0 0}.source-links{flex-wrap:wrap;gap:9px;margin-top:14px;display:flex}.source-links a{color:var(--sage-deep);text-underline-offset:3px;font-size:.61rem;font-weight:850;text-decoration:underline}.page-grid{grid-template-columns:minmax(0,1fr) 350px;align-items:start;gap:44px;display:grid}.welcome-block{justify-content:space-between;align-items:end;gap:30px;margin-bottom:30px;display:flex}.welcome-block>div:first-child{max-width:750px}.eyebrow{color:var(--sage);letter-spacing:.15em;text-transform:uppercase;margin-bottom:12px;font-size:.71rem;font-weight:850}.welcome-copy,.page-title-row>div>p:last-child{color:var(--ink-soft);max-width:610px;margin-bottom:0;font-size:1rem;line-height:1.65}.log-now{margin:8px 0 22px}.log-now>h2{color:var(--sage);font-family:var(--font-geist-sans), sans-serif;letter-spacing:.15em;text-transform:uppercase;margin-bottom:12px;font-size:.71rem;font-weight:850}.log-now-grid{grid-template-columns:repeat(3,1fr);gap:12px;display:grid}.log-tile{background:var(--white);border:1px solid var(--line);border-radius:var(--radius-md);cursor:pointer;text-align:left;flex-direction:column;align-items:flex-start;gap:3px;min-height:124px;padding:18px 18px 16px;transition:transform .15s,box-shadow .15s,border-color .15s;display:flex;box-shadow:0 10px 26px #2538300f}.log-tile:hover{border-color:#5d776a66;transform:translateY(-2px);box-shadow:0 16px 34px #1e372e1a}.log-tile-mark{font-family:var(--font-newsreader), Georgia, serif;border-radius:50%;justify-content:center;align-items:center;width:40px;height:40px;margin-bottom:14px;font-size:.95rem;display:flex}.log-tile.sugar .log-tile-mark{background:var(--peach);color:#8a4a34}.log-tile.food .log-tile-mark{background:var(--mint);color:var(--sage-deep)}.log-tile.tablets .log-tile-mark{color:#4c4468;background:#e3deed}.log-tile strong{font-family:var(--font-newsreader), Georgia, serif;font-size:1.35rem}.log-tile small{color:var(--ink-soft);font-size:.7rem;line-height:1.4}.log-now-extra{flex-wrap:wrap;gap:8px;margin-top:12px;display:flex}.log-now-extra button{border:1px solid var(--line);color:var(--ink-soft);cursor:pointer;background:#17332c0a;border-radius:999px;padding:9px 15px;font-size:.72rem;font-weight:700;transition:background .14s,color .14s}.log-now-extra button:hover{background:var(--mint);color:var(--sage-deep)}.day-strip{border:1px solid var(--line);background:linear-gradient(90deg,#fffdf8b8,#f3ebd8d1),repeating-linear-gradient(0deg,#0000 0 18px,#3f594e12 18px 19px);border-radius:18px;grid-template-columns:auto minmax(160px,1fr) auto auto;align-items:center;gap:15px;margin:0 0 22px;padding:14px 16px;display:grid}.day-strip-copy strong{font-family:var(--font-newsreader), Georgia, serif;font-size:1.03rem;display:block}.day-strip-copy p{color:var(--ink-soft);margin:3px 0 0;font-size:.67rem;line-height:1.4}.visit-strip{cursor:pointer;text-align:left;background:linear-gradient(100deg,#fffaf0,#f0e7d1);border:1px solid #5d776a3d;border-radius:18px;grid-template-columns:52px minmax(0,1fr) auto;align-items:center;gap:14px;width:100%;margin:0 0 24px;padding:12px 16px;transition:box-shadow .15s;display:grid}.visit-strip:hover{box-shadow:0 12px 28px #2440351a}.visit-strip-date{background:var(--sage-deep);color:#fff;border-radius:12px 12px 12px 4px;flex-direction:column;justify-content:center;align-items:center;padding:8px 0;display:flex}.visit-strip-date strong{font-family:var(--font-newsreader), Georgia, serif;font-size:1.4rem;line-height:.85}.visit-strip-date span{letter-spacing:.12em;text-transform:uppercase;margin-top:5px;font-size:.5rem;font-weight:850}.visit-strip-copy{min-width:0}.visit-strip-copy strong{font-family:var(--font-newsreader), Georgia, serif;text-overflow:ellipsis;white-space:nowrap;font-size:1.05rem;display:block;overflow:hidden}.visit-strip-copy small{color:var(--ink-soft);margin-top:2px;font-size:.68rem;display:block}.visit-strip-go{color:var(--sage-deep);white-space:nowrap;font-size:.72rem;font-weight:800}.tempo-mark{background:var(--ink);color:var(--white);font-family:var(--font-newsreader), Georgia, serif;text-transform:lowercase;border-radius:50%;justify-content:center;align-items:center;width:43px;height:43px;font-size:.7rem;font-style:italic;display:flex}.ledger-tokens{flex-wrap:wrap;justify-content:flex-end;gap:5px;display:flex}.ledger-tokens span{color:#17332c6b;letter-spacing:.03em;text-transform:uppercase;background:#17332c0d;border:1px dashed #17332c2e;border-radius:999px;padding:6px 8px;font-size:.56rem;font-weight:850}.ledger-tokens span.earned{background:var(--mint);color:var(--sage-deep);border-color:#365a4c52}.progress-orb{background:conic-gradient(var(--sage-deep) var(--progress), #365a4c21 0);border-radius:50%;flex-direction:column;flex:none;justify-content:center;align-items:center;width:108px;height:108px;display:flex;position:relative}.progress-orb:before{background:var(--paper);content:"";border-radius:50%;position:absolute;inset:8px}.progress-orb span,.progress-orb small{position:relative}.progress-orb span{font-family:var(--font-newsreader), Georgia, serif;font-size:1.45rem;font-weight:700}.progress-orb small{color:var(--ink-soft);font-size:.62rem}.next-up-card{background:var(--sage-deep);border-radius:var(--radius-lg);box-shadow:var(--shadow);color:var(--white);grid-template-columns:auto 1fr auto;align-items:center;gap:18px;margin-bottom:48px;padding:24px 26px;display:grid;position:relative;overflow:hidden}.next-up-card:after{content:"";border:1px solid #ffffff2e;border-radius:50%;width:170px;height:170px;position:absolute;top:-100px;right:19%}.next-up-card .eyebrow{color:#c9ddce;margin-bottom:7px}.next-up-card h2{margin-bottom:5px;font-size:1.65rem}.next-up-card p:last-child{color:#fffdf8b8;margin-bottom:0}.next-icon{background:#ffffff1f;border:1px solid #ffffff2e;border-radius:50%;justify-content:center;align-items:center;width:56px;height:56px;font-size:1.55rem;display:flex}.primary-button{background:var(--ink);color:var(--white);z-index:1;border:0;border-radius:999px;min-height:48px;padding:13px 20px;font-size:.84rem;font-weight:800;position:relative}.next-up-card .primary-button{color:var(--ink);background:#f0d39f}.primary-button:disabled{cursor:wait;opacity:.58}.section-heading,.page-title-row{justify-content:space-between;align-items:end;gap:20px;display:flex}.section-heading{margin-bottom:18px}.section-heading h2,.section-heading p,.page-title-row h1{margin-bottom:0}.text-button{color:var(--sage-deep);text-underline-offset:5px;background:0 0;border:0;padding:8px 0;font-size:.8rem;font-weight:800;-webkit-text-decoration:underline #365a4c40;text-decoration:underline #365a4c40}.routine-list{gap:14px;display:grid}.routine-card{border:1px solid var(--line);border-radius:var(--radius-md);background:#fffdf8e0;grid-template-columns:128px 1fr;display:grid;overflow:hidden}.routine-time{border-right:1px solid var(--line);background:#dfeadd85;flex-direction:column;justify-content:center;align-items:center;gap:10px;padding:22px 14px;display:flex}.checkpoint-number{color:var(--sage);font-family:var(--font-newsreader), Georgia, serif;font-size:2rem;font-style:italic;line-height:1}.routine-time strong{letter-spacing:.03em;font-size:.78rem}.routine-body{padding:20px}.routine-title-row{justify-content:space-between;align-items:start;gap:16px;margin-bottom:15px;display:flex}.routine-title-row h3,.routine-title-row p{margin-bottom:0}.routine-title-row p{color:var(--ink-soft);margin-top:4px;font-size:.8rem}.plan-badge{letter-spacing:.04em;text-transform:uppercase;border-radius:999px;flex:none;padding:7px 9px;font-size:.62rem;font-weight:850}.plan-badge.pending{color:#7d4d18;background:#f8e3c8}.plan-badge.confirmed{background:var(--mint);color:var(--sage-deep)}.routine-actions{grid-template-columns:repeat(auto-fit,minmax(210px,1fr));gap:10px;display:grid}.action-tile{border-radius:var(--radius-sm);text-align:left;background:#f7f2e8;border:1px solid #0000;align-items:center;gap:11px;min-height:64px;padding:10px;display:flex}.action-tile.sugar{background:#e8f0ed}.action-tile.done{border-color:#365a4c42}.tile-icon,.mini-icon{font-family:var(--font-newsreader), Georgia, serif;border-radius:50%;flex:none;justify-content:center;align-items:center;width:36px;height:36px;font-size:.82rem;font-weight:700;display:inline-flex}.sugar .tile-icon,.mini-icon.sugar,.modal-symbol.sugar{background:#bed8d0}.medicine .tile-icon{background:#eadcc3}.mini-icon.food,.modal-symbol.food{background:var(--peach)}.mini-icon.activity,.modal-symbol.activity{background:var(--mint)}.mini-icon.lifestyle,.modal-symbol.lifestyle{background:#ded9ea}.action-tile span:last-child{min-width:0}.action-tile small,.action-tile strong{display:block}.action-tile small{color:var(--ink-soft);text-transform:uppercase;margin-bottom:3px;font-size:.62rem;font-weight:700}.action-tile strong{-webkit-line-clamp:2;-webkit-box-orient:vertical;font-size:.78rem;line-height:1.25;display:-webkit-box;overflow:hidden}.calm-card>.eyebrow{color:#3d5b4d}.summary-column{gap:15px;display:grid;position:sticky;top:112px}.summary-card{border:1px solid var(--line);border-radius:var(--radius-md);padding:24px}.calm-card{background:#e6eee4}.big-stat-row{border-bottom:1px solid var(--line);justify-content:space-between;align-items:center;padding:4px 0 20px;display:flex}.big-stat-row div{align-items:baseline;gap:5px;display:flex}.big-stat-row strong{font-family:var(--font-newsreader), Georgia, serif;font-size:3.2rem;font-weight:550;line-height:1}.big-stat-row small,.big-stat-row>span,.mini-stats span{color:var(--ink-soft);font-size:.67rem}.mini-stats{grid-template-columns:repeat(3,1fr);gap:10px;padding-top:18px;display:grid}.mini-stats div{flex-direction:column;display:flex}.mini-stats strong{font-family:var(--font-newsreader), Georgia, serif;font-size:1.3rem}.target-card{background:var(--white)}.target-card h3{margin-bottom:10px}.target-card>p:not(.eyebrow),.care-note-card>p,.install-card p,.safety-card p{color:var(--ink-soft);font-size:.79rem;line-height:1.6}.card-icon{background:#e8d7b5;border-radius:50%;justify-content:center;align-items:center;width:40px;height:40px;margin-bottom:22px;display:flex}.page-title-row{margin-bottom:48px}.page-title-row h1{font-size:clamp(2.4rem,5vw,4.3rem)}.journal-layout,.plan-grid{grid-template-columns:minmax(0,1fr) 320px;align-items:start;gap:28px;display:grid}.timeline-card,.settings-card,.family-card{background:var(--white);border:1px solid var(--line);border-radius:var(--radius-lg);padding:30px}.timeline-card{background:linear-gradient(90deg,#0000 0 72px,#c45f502e 72px 73px,#0000 73px),repeating-linear-gradient(0deg,#fffdf8 0 31px,#dce4df 31px 32px);position:relative;overflow:hidden}.journal-ledger-label{background:#fffdf8e8;border:3px double #17332c40;margin:0 0 30px 72px;padding:14px 18px;display:grid}.journal-ledger-label span{color:var(--rose);letter-spacing:.16em;text-transform:uppercase;font-size:.62rem;font-weight:850}.journal-ledger-label strong{font-family:var(--font-newsreader), Georgia, serif;margin-top:4px;font-size:1.35rem}.journal-ledger-label small{color:var(--ink-soft);margin-top:3px;font-size:.62rem}.timeline-entry,.empty-state{z-index:1;position:relative}.timeline-entry{grid-template-columns:74px 14px 1fr;gap:18px;min-height:110px;display:grid}.timeline-entry time{color:var(--ink-soft);text-align:right;padding-top:5px;font-size:.7rem;font-weight:750}.timeline-dot{background:var(--mint);border:3px solid var(--white);box-shadow:0 0 0 1px var(--line);border-radius:50%;width:14px;height:14px;margin-top:4px;position:relative}.timeline-dot:after{background:var(--line);content:"";width:1px;height:100px;position:absolute;top:14px;left:50%}.timeline-entry:last-child .timeline-dot:after{display:none}.timeline-dot.glucose{background:#83b2a6}.timeline-dot.medication{background:#dfbc7f}.timeline-dot.food{background:#df9e83}.timeline-dot.activity{background:#91b08d}.timeline-dot.lifestyle{background:#a7a0bd}.entry-body{border-bottom:1px solid var(--line);padding:0 0 23px}.timeline-entry:last-child .entry-body{border-bottom:0}.entry-title{flex-wrap:wrap;justify-content:space-between;align-items:start;gap:10px 20px;display:flex}.entry-type{color:var(--sage);letter-spacing:.09em;text-transform:uppercase;font-size:.63rem;font-weight:850}.entry-body h3{margin:3px 0 7px}.entry-body p,.entry-body small{color:var(--ink-soft);margin-bottom:4px;font-size:.77rem;line-height:1.5}.delete-button{color:var(--ink-soft);opacity:.6;background:0 0;border:0;font-size:1.2rem}.journal-side{background:var(--sage-deep);border-radius:var(--radius-lg);color:var(--white);gap:8px;padding:25px;display:grid;position:sticky;top:120px}.journal-side h3{margin-bottom:10px}.journal-side>button{border-radius:var(--radius-sm);color:var(--white);text-align:left;background:#ffffff14;border:1px solid #ffffff1c;align-items:center;gap:10px;min-height:55px;padding:8px;font-size:.78rem;font-weight:750;display:flex}.journal-side .mini-icon{color:var(--ink)}.journal-tip{border-top:1px solid #ffffff24;margin-top:12px;padding-top:19px}.journal-tip strong{font-family:var(--font-newsreader), Georgia, serif;font-size:1.05rem}.journal-tip p{color:#ffffffab;margin:8px 0 0;font-size:.71rem;line-height:1.55}.empty-state{text-align:center;padding:70px 20px}.empty-state>span{color:var(--sage);margin-bottom:15px;font-size:2rem;display:block}.empty-state p{color:var(--ink-soft)}.plan-routines{gap:10px;margin-bottom:32px;display:grid}.plan-routine{background:var(--white);border:1px solid var(--line);border-radius:var(--radius-md);text-align:left;grid-template-columns:94px 1fr auto 20px;align-items:center;gap:15px;min-height:100px;padding:16px;display:grid}.plan-time{color:var(--sage-deep);font-family:var(--font-newsreader), Georgia, serif;text-align:center;font-size:1.25rem;font-weight:700}.plan-copy strong,.plan-copy small{display:block}.plan-copy strong{font-family:var(--font-newsreader), Georgia, serif;margin-bottom:5px;font-size:1.12rem}.plan-copy small{color:var(--ink-soft);font-size:.71rem;line-height:1.45}.chevron{color:var(--ink-soft);font-size:1.4rem}.settings-card{gap:18px;display:grid}.compact{margin-bottom:7px}.plan-side{gap:16px;display:grid}.family-card{padding:23px}.family-row{border-radius:var(--radius-sm);text-align:left;background:0 0;border:0;grid-template-columns:auto 1fr auto;align-items:center;gap:11px;width:100%;padding:9px;display:grid}.family-row.active{background:#edf2e9}.family-row strong,.family-row small{display:block}.family-row strong{font-size:.82rem}.family-row small{color:var(--ink-soft);margin-top:2px;font-size:.65rem}.selected-check{color:var(--sage-deep);font-weight:850}.safety-card,.install-card{border-radius:var(--radius-md);padding:24px}.safety-card{background:#f4ddcf}.install-card{background:var(--mint)}.safety-card h3,.install-card h3{margin:12px 0 8px}.safety-symbol{border:1px solid #17332c40;border-radius:50%;justify-content:center;align-items:center;width:36px;height:36px;font-family:Georgia,serif;display:flex}.form-row{gap:14px;display:grid}.form-row.two{grid-template-columns:repeat(2,minmax(0,1fr))}.form-row.three{grid-template-columns:repeat(3,minmax(0,1fr))}label,fieldset legend{color:var(--ink-soft);gap:7px;font-size:.7rem;font-weight:750;display:grid}input,textarea,select{background:#fbf9f2;border:1px solid #17332c2b;border-radius:12px;width:100%;min-height:48px;padding:11px 12px;font-size:.83rem}textarea{resize:vertical;line-height:1.5}.optional{font-size:.6rem;font-weight:550;display:inline}.form-footer{border-top:1px solid var(--line);justify-content:space-between;align-items:center;gap:18px;margin-top:22px;padding-top:18px;display:flex}.form-footer p{color:var(--ink-soft);max-width:300px;margin-bottom:0;font-size:.67rem;line-height:1.4}.form-footer.inline{margin-top:4px}.form-error{font-weight:750;color:#9a3e32!important}.confirm-check{background:#edf2e9;border-radius:14px;grid-template-columns:auto 1fr;align-items:start;gap:12px;padding:14px;display:grid}.confirm-check input{width:20px;height:20px;min-height:auto;margin-top:1px}.confirm-check strong,.confirm-check small{display:block}.confirm-check strong{color:var(--ink);font-size:.73rem}.confirm-check small{margin-top:4px;font-size:.64rem;font-weight:500}.modal-backdrop{z-index:100;background:#0f231d94;justify-content:center;align-items:center;padding:20px;display:flex;position:fixed;inset:0}.modal{background:var(--white);border-radius:var(--radius-lg);width:100%;max-width:620px;max-height:calc(100vh - 40px);padding:31px;position:relative;overflow-y:auto;box-shadow:0 30px 100px #0000003b}.modal form{gap:17px;display:grid}.modal-close{background:#f1ede4;border:0;border-radius:50%;justify-content:center;align-items:center;width:38px;height:38px;font-size:1.2rem;display:flex;position:absolute;top:20px;right:20px}.modal-heading{align-items:center;gap:13px;padding-right:40px;display:flex}.modal-heading h2,.modal-heading p{margin-bottom:0}.modal-symbol{font-family:var(--font-newsreader), Georgia, serif;border-radius:50%;flex:none;justify-content:center;align-items:center;width:48px;height:48px;font-size:1.1rem;font-weight:700;display:flex}.modal-symbol.routine{background:#eadcc3}.modal-symbol.profile{background:#cbded4}.modal-intro{color:var(--ink-soft);background:#f4eef6;border-radius:13px;margin:-3px 0 0;padding:13px;font-size:.75rem;line-height:1.5}.reading-input-row{grid-template-columns:1fr 130px;align-items:stretch;display:grid}.reading-input-row input{font-family:var(--font-newsreader), Georgia, serif;text-align:center;border-radius:17px 0 0 17px;height:82px;font-size:3.1rem}.reading-input-row select{border-left:0;border-radius:0 17px 17px 0;height:82px}.color-field{border:0;margin:0;padding:0}.color-options{grid-template-columns:repeat(4,1fr);gap:10px;margin-top:8px;display:grid}.color-choice{color:var(--ink);text-transform:capitalize;border:2px solid #0000;border-radius:13px;justify-content:center;align-items:center;min-height:50px;display:flex}.color-choice.selected{border-color:var(--ink)}.color-choice input{opacity:0;width:1px;height:1px;min-height:1px;position:absolute}.toast{background:var(--ink);box-shadow:var(--shadow);color:var(--white);z-index:200;border-radius:999px;align-items:center;gap:9px;padding:12px 18px;font-size:.78rem;font-weight:750;display:flex;position:fixed;bottom:26px;left:50%;transform:translate(-50%)}.toast span{background:var(--mint);color:var(--ink);border-radius:50%;justify-content:center;align-items:center;width:24px;height:24px;display:flex}.error-banner{border-radius:var(--radius-sm);background:#f5dcd5;border:1px solid #91392d33;justify-content:space-between;align-items:center;gap:18px;max-width:900px;margin:20px auto 0;padding:12px 15px;font-size:.76rem;display:flex}.error-banner button{background:var(--ink);color:var(--white);border:0;border-radius:999px;padding:8px 12px;font-size:.7rem}.loading-screen{justify-content:center;align-items:center;gap:18px;min-height:100vh;display:flex}.loading-screen h1{margin:0;font-size:2rem}.loading-screen .eyebrow{margin-bottom:5px}.mobile-nav{display:none}.medicine-score{border:1px solid var(--line);border-radius:var(--radius-lg);background:linear-gradient(90deg,#0000 0 54px,#b84c432e 54px 55px,#0000 55px),repeating-linear-gradient(0deg,#fffdf8 0 36px,#dfe7e2 36px 37px);margin-top:42px;padding:32px 32px 28px 78px;overflow:hidden;box-shadow:0 18px 48px #203c3214}.medicine-score-heading,.prescription-heading{justify-content:space-between;align-items:start;gap:18px;display:flex}.medicine-score-heading h2,.prescription-heading h2{margin:4px 0 6px}.medicine-score-heading p:last-child,.prescription-heading p{color:var(--ink-soft);margin:0;font-size:.78rem}.medicine-progress{background:var(--sage-deep);color:#fff;border-radius:50%;flex-direction:column;flex:none;justify-content:center;align-items:center;width:76px;height:76px;display:flex}.medicine-progress strong{font-family:var(--font-newsreader), Georgia, serif;font-size:1.35rem;line-height:1}.medicine-progress span{letter-spacing:.08em;text-transform:uppercase;margin-top:4px;font-size:.55rem;font-weight:800}.low-sugar-score-note{background:#f4ddcf;border:1px solid #984b3f3b;border-radius:16px;grid-template-columns:38px 1fr;align-items:center;gap:12px;margin:24px 0;padding:13px 15px;display:grid}.low-sugar-score-note>span{color:#8b4136;border:1px solid #984b3f59;border-radius:50%;justify-content:center;align-items:center;width:34px;height:34px;font-family:Georgia,serif;display:flex}.low-sugar-score-note p{color:#713b33;margin:0;font-size:.75rem;line-height:1.5}.low-sugar-score-note strong{letter-spacing:.08em;text-transform:uppercase;font-size:.7rem;display:block}.medicine-movement{border-top:1px solid #365a4c24;grid-template-columns:140px 1fr;gap:18px;padding:24px 0;display:grid}.medicine-movement-label>span{color:var(--sage);font-family:var(--font-newsreader), Georgia, serif;font-size:2.1rem;font-style:italic;display:block}.medicine-movement-label strong,.medicine-movement-label small{display:block}.medicine-movement-label strong{font-family:var(--font-newsreader), Georgia, serif;font-size:1.05rem}.medicine-movement-label small{color:var(--ink-soft);margin-top:3px;font-size:.6rem}.dose-list{gap:11px;display:grid}.dose-card{border:1px solid var(--line);background:#ffffffdb;border-left:5px solid #c9997a;border-radius:18px;grid-template-columns:90px 1fr 118px;align-items:center;gap:14px;min-height:110px;padding:10px 12px 10px 10px;display:grid;overflow:hidden}.dose-card.sage{border-left-color:#7da593}.dose-card.gold{border-left-color:#c09a4d}.dose-card.blue{border-left-color:#7a9dad}.dose-card.taken{background:#e7f1e9eb}.dose-product{background:#fff;border-radius:13px;justify-content:center;align-self:stretch;align-items:center;display:flex;overflow:hidden}.dose-product img{object-fit:contain;width:86px;height:86px}.medicine-photo-needed{color:var(--ink-soft);text-align:center;flex-direction:column;align-items:center;display:flex}.medicine-photo-needed span{font-family:var(--font-newsreader), Georgia, serif;font-size:1.25rem;font-weight:700}.medicine-photo-needed small{text-transform:uppercase;font-size:.55rem;line-height:1.1}.dose-copy{min-width:0}.dose-relation{color:#7b5740;letter-spacing:.08em;text-transform:uppercase;margin-bottom:5px;font-size:.6rem;font-weight:850;display:block}.dose-copy h3{margin:0;font-size:1.1rem}.dose-copy h3 b{color:var(--ink-soft);font-family:var(--font-geist-sans), Arial, sans-serif;margin-left:3px;font-size:.66rem}.dose-copy p{color:var(--ink-soft);margin:3px 0;font-size:.66rem}.dose-copy>small{color:var(--sage-deep);font-size:.61rem;font-weight:750}.take-dose-button{background:var(--sage-deep);color:#fff;border:0;border-radius:14px;flex-direction:column;justify-content:center;align-items:center;gap:3px;min-height:74px;padding:9px;font-size:.66rem;font-weight:850;display:flex}.take-dose-button span{font-size:1.25rem}.take-dose-button:disabled{cursor:default;opacity:.52}.medicine-source-line{color:var(--ink-soft);border-top:1px solid #365a4c24;margin:0;padding-top:17px;font-size:.62rem;line-height:1.55}.prescription-sheet{border:1px solid var(--line);border-radius:var(--radius-lg);background:linear-gradient(90deg,#0000 0 54px,#b84c432e 54px 55px,#0000 55px),repeating-linear-gradient(0deg,#fffdf8 0 36px,#dfe7e2 36px 37px);margin-bottom:42px;padding:34px 32px 36px 78px;overflow:hidden;box-shadow:0 18px 48px #203c3214}.doctor-seal{color:var(--sage-deep);font-family:var(--font-newsreader), Georgia, serif;text-align:center;border:2px solid #365a4c59;border-radius:50%;flex:none;justify-content:center;align-items:center;width:76px;height:76px;font-size:.72rem;line-height:1.1;display:flex;transform:rotate(-7deg)}.prescribed-product-grid{grid-template-columns:repeat(2,minmax(0,1fr));gap:14px;display:grid}.prescribed-product{border:1px solid var(--line);background:#ffffffe0;border-radius:20px;grid-template-rows:auto 170px 1fr;display:grid;position:relative;overflow:hidden}.product-number{background:var(--sage-deep);color:#fff;font-family:var(--font-newsreader), Georgia, serif;z-index:1;border-radius:0 0 12px;padding:8px 11px;font-size:1.2rem;position:absolute;top:0;left:0}.product-photo{background:#fff;justify-content:center;align-items:center;padding:12px;display:flex;overflow:hidden}.product-photo img{object-fit:contain;width:100%;height:150px}.product-photo-missing{color:var(--ink-soft);text-align:center;flex-direction:column;align-items:center;display:flex}.product-photo-missing span{font-family:var(--font-newsreader), Georgia, serif;font-size:2rem}.product-photo-missing strong{font-size:.72rem}.product-photo-missing small{font-size:.58rem}.product-copy{border-top:1px solid var(--line);padding:18px}.product-copy h3{margin:0;font-size:1.3rem}.product-copy h3 b{color:var(--ink-soft);font-family:var(--font-geist-sans), Arial, sans-serif;font-size:.68rem}.product-copy>p{color:var(--ink-soft);margin:4px 0 10px;font-size:.68rem;line-height:1.5}.written-direction{font-size:.72rem;line-height:1.45;display:block}.product-copy>small{color:var(--sage);margin-top:3px;font-size:.62rem;font-weight:800;display:block}.product-safety{color:#713b33;background:#f4ddcf;border-radius:10px;margin-top:10px;padding:10px;font-size:.62rem;line-height:1.45}.product-safety strong{letter-spacing:.08em;text-transform:uppercase;font-size:.55rem;display:block}.product-copy a{color:var(--sage-deep);text-underline-offset:3px;margin-top:11px;font-size:.58rem;text-decoration:underline;display:inline-block}.old-plan-hold{color:#fff;background:#241f1d;border-radius:20px;margin-top:22px;padding:22px}.old-plan-hold>div{align-items:center;gap:11px;display:flex}.old-plan-hold>div span{color:#f0c4af;text-transform:uppercase;border:1px solid #e7b099;border-radius:999px;padding:6px 8px;font-size:.58rem;font-weight:850}.old-plan-hold h3{color:#fff;margin:0}.old-plan-hold p{color:#ffffffad;margin:12px 0 0;font-size:.66rem;line-height:1.5}.old-plan-hold p strong{color:#f1d0bd;font-size:.7rem;display:block}.visits-page{padding-top:48px}.visits-title-row{margin-bottom:30px}.visits-title-row>div>p:last-child{color:var(--ink-soft);margin:0}.visit-sheet{border:1px solid var(--line);box-shadow:var(--shadow);background:linear-gradient(90deg,#0000 0 58px,#b84c432b 58px 59px,#0000 59px),repeating-linear-gradient(0deg,#fffdf8 0 37px,#dfe7e2 37px 38px);border-radius:30px;padding:36px 36px 34px 86px;overflow:hidden}.visit-sheet-heading{grid-template-columns:86px 1fr auto;align-items:center;gap:18px;display:grid}.visit-date-seal{color:var(--sage-deep);border:2px solid #365a4c61;border-radius:50%;flex-direction:column;justify-content:center;align-items:center;width:82px;height:82px;display:flex;transform:rotate(-6deg)}.visit-date-seal strong{font-family:var(--font-newsreader), Georgia, serif;font-size:1.8rem;line-height:.75}.visit-date-seal span{letter-spacing:.12em;text-transform:uppercase;margin-top:7px;font-size:.57rem;font-weight:900}.visit-date-seal small{text-transform:uppercase;margin-top:2px;font-size:.52rem}.visit-sheet-heading h2{margin:2px 0 5px;font-size:clamp(1.8rem,3.5vw,3rem)}.visit-sheet-heading>div>p:last-child{color:var(--ink-soft);margin:0}.journey-score{background:var(--sage-deep);color:#fff;border-radius:22px;grid-template-columns:repeat(5,1fr);margin:28px 0 22px;display:grid;overflow:hidden}.journey-score>div{border-right:1px solid #ffffff29;min-height:128px;padding:18px;position:relative}.journey-score>div:last-child{border-right:0}.journey-score span{color:#e2c796;font-family:var(--font-newsreader), Georgia, serif;font-size:1.45rem;font-style:italic;display:block}.journey-score small{color:#e2e9e5;text-transform:uppercase;margin:11px 0 5px;font-size:.58rem;line-height:1.35;display:block}.journey-score strong{font-family:var(--font-newsreader), Georgia, serif;font-size:1.12rem;display:block}.journey-score .appointment-cue{color:var(--ink);background:#d6a961}.journey-score .appointment-cue span,.journey-score .appointment-cue small{color:var(--ink)}.visit-location-card{border:1px solid var(--line);background:#ffffffd1;border-radius:20px;grid-template-columns:1fr auto 1fr;align-items:center;gap:18px;padding:20px;display:grid}.visit-location-card h3{margin:2px 0 4px;font-size:1.12rem}.visit-location-card>div>p:last-child{color:var(--ink-soft);margin:0;font-size:.66rem;line-height:1.5}.route-arrow{color:var(--gold);font-family:var(--font-newsreader), Georgia, serif;font-size:2rem}.visit-link-row{grid-column:1/-1;gap:10px;display:flex}.visit-link-row a{justify-content:center;align-items:center;text-decoration:none;display:inline-flex}.secondary-button{color:var(--ink);background:#fff;border:1px solid #17332c33;border-radius:999px;min-height:48px;padding:12px 18px;font-size:.78rem;font-weight:800}.visit-prep-grid{grid-template-columns:repeat(2,minmax(0,1fr));gap:18px;margin-top:20px;display:grid}.visit-checklist,.visit-questions{border:1px solid var(--line);background:#ffffffd1;border-radius:22px;padding:22px}.visit-section-heading{justify-content:space-between;align-items:center;gap:12px;margin-bottom:14px;display:flex}.visit-section-heading h3{margin:2px 0 0}.visit-section-heading>span{background:var(--mint);font-family:var(--font-newsreader), Georgia, serif;border-radius:50%;justify-content:center;align-items:center;width:42px;height:42px;font-size:.85rem;display:flex}.visit-task-list{gap:8px;display:grid}.visit-task-list button{border:1px solid var(--line);text-align:left;background:#fffdf8;border-radius:13px;grid-template-columns:28px 1fr;align-items:center;gap:10px;width:100%;min-height:58px;padding:10px 12px;display:grid}.visit-task-list button>span{color:var(--sage-deep);text-align:center;font-size:1.1rem}.visit-task-list button strong{font-size:.68rem;line-height:1.45}.visit-task-list button.done{background:#e7f0e5}.visit-task-list button.done strong{color:var(--ink-soft);text-decoration:line-through;text-decoration-thickness:1px}.visit-task-list button:disabled{opacity:.6}.visit-questions ol{gap:8px;margin:0 0 18px;padding-left:24px;display:grid}.visit-questions li{color:var(--ink);font-family:var(--font-newsreader), Georgia, serif;padding-left:4px;font-size:.92rem;line-height:1.4}.question-form{border-top:1px dashed var(--line);padding-top:14px}.question-form label{margin-bottom:7px}.question-form>div{grid-template-columns:1fr auto;gap:8px;display:grid}.question-form input{min-height:48px}.question-form button{background:var(--sage-deep);color:#fff;border:0;border-radius:12px;min-width:68px;padding:10px;font-size:.7rem;font-weight:850}.question-form button:disabled{opacity:.45}.visit-reminder-strip{background:#f1d9c8;border-radius:16px;align-items:center;gap:14px;margin-top:20px;padding:15px 18px;display:flex}.visit-reminder-strip>span{border:1px solid #7a433440;border-radius:50%;flex:none;justify-content:center;align-items:center;width:38px;height:38px;font-family:Georgia,serif;display:flex}.visit-reminder-strip strong{font-family:var(--font-newsreader), Georgia, serif;font-size:1rem;display:block}.visit-reminder-strip p{color:#744c40;margin:3px 0 0;font-size:.66rem}.visit-repeat-system{color:#fff;background:#292522;border-radius:28px;grid-template-columns:.8fr 1.8fr;gap:30px;margin-top:24px;padding:34px;display:grid}.visit-repeat-system .eyebrow{color:#d9b97d}.visit-repeat-system h2{color:#fff;margin:5px 0 0;font-size:2.25rem}.visit-repeat-system ol{grid-template-columns:repeat(2,minmax(0,1fr));gap:12px;margin:0;padding:0;list-style:none;display:grid}.visit-repeat-system li{border:1px solid #ffffff24;border-radius:16px;grid-template-columns:auto 1fr;gap:2px 10px;padding:14px;display:grid}.visit-repeat-system li span{color:#d9b97d;font-family:var(--font-newsreader), Georgia, serif;grid-row:1/3}.visit-repeat-system li strong{font-size:.7rem}.visit-repeat-system li small{color:#fff9;font-size:.58rem;line-height:1.4}.empty-visit-card{border:1px solid var(--line);box-shadow:var(--shadow);text-align:center;background:#fff;border-radius:28px;padding:70px 24px}.empty-visit-card>span{color:var(--sage);margin-bottom:12px;font-size:2.4rem;display:block}.empty-visit-card p{color:var(--ink-soft);max-width:560px;margin:0 auto 22px}.visit-form-score{border:1px solid var(--line);background:#eef2e9;border-radius:18px;grid-template-columns:repeat(2,minmax(0,1fr));gap:10px;padding:14px;display:grid}.modal-symbol.visit{background:#e5d5ae}@media (max-width:1050px){.topbar{grid-template-columns:1fr auto}.profile-switcher{justify-content:flex-end}.desktop-nav{display:none}.page-grid{grid-template-columns:1fr}.food-hero{grid-template-columns:minmax(0,1fr) 300px;gap:30px;padding:40px}.food-principles{grid-template-columns:repeat(2,1fr)}.food-principles>div:nth-child(2){border-right:0}.food-principles>div:nth-child(-n+2){border-bottom:1px solid var(--line);padding-bottom:16px}.food-principles>div:nth-child(n+3){padding-top:16px}.food-layout{grid-template-columns:1fr}.food-sidebar{grid-template-columns:repeat(3,1fr);position:static}.journey-score{grid-template-columns:repeat(3,1fr)}.journey-score>div:nth-child(3){border-right:0}.journey-score>div:nth-child(-n+3){border-bottom:1px solid #ffffff29}.visit-repeat-system{grid-template-columns:1fr}.summary-column{grid-template-columns:repeat(5,1fr);position:static}.mobile-nav{-webkit-backdrop-filter:blur(18px);backdrop-filter:blur(18px);border:1px solid var(--line);z-index:40;background:#fffdf8f0;border-radius:20px;grid-template-columns:repeat(5,1fr);align-items:center;gap:3px;padding:7px;display:grid;position:fixed;bottom:10px;left:12px;right:12px;box-shadow:0 10px 30px #1e372e29}.mobile-nav button{color:var(--ink-soft);background:0 0;border:0;border-radius:14px;flex-direction:column;gap:2px;min-height:48px;padding:5px;font-size:.62rem;font-weight:800;display:flex}.mobile-nav button span{font-size:1rem}.mobile-nav button.active{background:var(--mint);color:var(--ink)}}@media (max-width:760px){.app-shell{padding-bottom:90px}.topbar{gap:10px;min-height:72px;padding:9px 14px}.brand small,.profile-pill>span:last-child{display:none}.brand-mark{width:42px;height:42px}.profile-switcher{gap:3px}.profile-pill{padding:3px}.profile-pill.active{border-radius:50%}.avatar{width:36px;height:36px}.lillian-identity{justify-self:end;gap:6px;padding-right:9px}.lillian-identity strong{font-size:.65rem}.lillian-identity small{display:none}.profile-switcher .icon-button{width:36px;height:36px}.date-rail{margin-top:16px}.date-label{min-width:190px}.date-label span{font-size:.92rem}.page-grid,.food-page,.journal-page,.visits-page,.plan-page{padding:36px 14px 105px}.page-grid{gap:36px}.food-page{padding-top:22px}.food-hero{border-radius:26px;grid-template-columns:1fr;padding:29px 22px}.food-hero h1{font-size:2.75rem}.food-hero-actions{flex-direction:column;align-items:stretch}.food-hero .text-button{text-align:left}.plate-method{justify-self:center;max-width:290px}.food-principles{grid-template-columns:1fr;margin-bottom:38px}.food-principles>div,.food-principles>div:nth-child(2){border-bottom:1px solid var(--line);border-right:0;padding:14px}.food-principles>div:last-child{border-bottom:0}.draft-plan-label{display:none}.meal-movement,.meal-options{grid-template-columns:1fr}.meal-option{min-height:270px}.food-sidebar{grid-template-columns:1fr}.day-strip{grid-template-columns:auto minmax(0,1fr) auto;gap:11px}.day-strip .reward-counter{grid-area:1/3}.ledger-tokens{grid-area:2/1/auto/-1;justify-content:flex-start}.log-now-grid{gap:9px}.log-tile{min-height:108px;padding:14px 12px 13px}.log-tile-mark{width:34px;height:34px;margin-bottom:10px}.log-tile strong{font-size:1.1rem}.log-tile small{font-size:.6rem}.visit-strip{grid-template-columns:46px minmax(0,1fr);gap:11px;padding:11px 13px}.visit-strip-copy strong{font-size:.95rem}.visit-strip-copy small{font-size:.62rem}.visit-strip-go{display:none}.welcome-block{align-items:center;margin-bottom:24px}h1{font-size:2.7rem}.welcome-copy{font-size:.88rem}.progress-orb{width:82px;height:82px}.progress-orb span{font-size:1.1rem}.progress-orb small{font-size:.52rem}.next-up-card{grid-template-columns:auto 1fr;gap:13px;margin-bottom:38px;padding:20px}.visits-page{padding-top:24px}.visit-sheet{background:linear-gradient(90deg,#0000 0 34px,#b84c432b 34px 35px,#0000 35px),repeating-linear-gradient(0deg,#fffdf8 0 37px,#dfe7e2 37px 38px);border-radius:22px;padding:24px 14px 24px 48px}.visit-sheet-heading{grid-template-columns:68px 1fr;align-items:start}.visit-date-seal{width:64px;height:64px}.visit-sheet-heading .text-button{grid-column:1/-1;justify-self:start}.journey-score{grid-template-columns:1fr}.journey-score>div,.journey-score>div:nth-child(3){border-bottom:1px solid #ffffff29;border-right:0;grid-template-columns:42px 1fr auto;align-items:center;gap:8px;min-height:72px;padding:12px 14px;display:grid}.journey-score>div:last-child{border-bottom:0}.journey-score span,.journey-score small{margin:0}.visit-location-card{grid-template-columns:1fr}.route-arrow{transform:rotate(90deg)}.visit-link-row{flex-direction:column}.visit-prep-grid{grid-template-columns:1fr}.visit-checklist,.visit-questions{padding:16px}.visit-repeat-system{grid-template-columns:1fr;padding:24px 18px}.visit-repeat-system ol,.visit-form-score{grid-template-columns:1fr}.next-up-card .primary-button{grid-column:1/-1;width:100%}.next-icon{width:48px;height:48px}.routine-card{grid-template-columns:1fr}.routine-time{border-bottom:1px solid var(--line);border-right:0;flex-direction:row;justify-content:flex-start;padding:12px 16px}.checkpoint-number{font-size:1.35rem}.routine-body{padding:16px}.routine-title-row{gap:9px}.plan-badge{font-size:.53rem}.routine-actions{grid-template-columns:1fr}.medicine-score,.prescription-sheet{background:linear-gradient(90deg,#0000 0 34px,#b84c432e 34px 35px,#0000 35px),repeating-linear-gradient(0deg,#fffdf8 0 36px,#dfe7e2 36px 37px);border-radius:22px;margin-left:0;margin-right:0;padding:26px 14px 24px 48px}.medicine-score-heading h2,.prescription-heading h2{font-size:1.9rem}.medicine-progress,.doctor-seal{width:62px;height:62px}.medicine-movement{grid-template-columns:1fr}.medicine-movement-label{align-items:center;gap:12px;display:flex}.medicine-movement-label>span{font-size:1.65rem}.dose-card{grid-template-columns:76px 1fr;align-items:start;padding:9px}.dose-product img{width:70px;height:70px}.take-dose-button{flex-direction:row;grid-column:1/-1;width:100%;min-height:54px;font-size:.72rem}.take-dose-button span{font-size:1rem}.prescribed-product-grid{grid-template-columns:1fr}.prescribed-product{grid-template-rows:auto 190px 1fr}.product-photo img{height:174px}.action-tile{min-height:70px}.summary-column{grid-template-columns:1fr}.page-title-row{flex-direction:column;align-items:start;margin-bottom:30px}.page-title-row .primary-button{width:100%}.journal-layout,.plan-grid{grid-template-columns:1fr}.timeline-card,.settings-card,.family-card{border-radius:20px;padding:18px}.timeline-entry{grid-template-columns:56px 12px 1fr;gap:10px}.timeline-entry time{font-size:.6rem}.timeline-card{background:linear-gradient(90deg,#0000 0 52px,#c45f502e 52px 53px,#0000 53px),repeating-linear-gradient(0deg,#fffdf8 0 31px,#dce4df 31px 32px)}.journal-ledger-label{margin-left:52px;padding:12px}.journal-side{position:static}.plan-routine{grid-template-columns:76px 1fr 15px;gap:10px}.plan-routine .plan-badge{display:none}.form-row.two,.form-row.three{grid-template-columns:1fr}.form-footer,.form-footer.inline{flex-direction:column;align-items:stretch}.modal-backdrop{align-items:flex-end;padding:0}.modal{max-width:none;max-height:92vh;padding:24px 18px calc(24px + env(safe-area-inset-bottom));border-radius:28px 28px 0 0}.reading-input-row{grid-template-columns:1fr 105px}.reading-input-row input{font-size:2.55rem}.color-options{grid-template-columns:repeat(2,1fr)}.toast{text-align:center;width:max-content;max-width:calc(100vw - 24px);bottom:82px}}@media (prefers-reduced-motion:reduce){html{scroll-behavior:auto}*,:before,:after{transition-duration:.01ms!important}}.dietitian-food-page{padding-top:34px}.dietitian-food-hero{box-shadow:var(--shadow);color:var(--white);border-radius:38px;grid-template-columns:minmax(0,1.25fr) 340px;min-height:540px;padding:58px;display:grid;position:relative;overflow:hidden}.dietitian-food-hero>img{object-fit:cover}.dietitian-hero-shade{background:linear-gradient(90deg,#113027f7 0%,#1d3e33e0 42%,#17342b40 76%,#17342b14 100%);position:absolute;inset:0}.dietitian-hero-copy,.plate-order-card{z-index:1;position:relative}.dietitian-hero-copy{align-self:center;max-width:720px}.dietitian-hero-copy .eyebrow{color:#d9e6d9}.dietitian-hero-copy h1{color:#fffaf0;max-width:710px;font-size:clamp(3rem,5.4vw,5.25rem);line-height:.93}.dietitian-hero-copy>p:not(.eyebrow){color:#fffaf0c2;max-width:620px;font-size:.92rem;line-height:1.7}.dietitian-food-hero .primary-button{color:var(--ink);background:#f0d39d}.dietitian-food-hero .text-button{color:#fff;text-decoration-color:#ffffff59}.plate-order-card{-webkit-backdrop-filter:blur(14px);backdrop-filter:blur(14px);color:var(--ink);background:#fffdf8e0;border:1px solid #fff9;border-radius:26px;align-self:end;padding:24px;box-shadow:0 22px 45px #0c1f1938}.plate-order-card>p{color:var(--ink-soft);letter-spacing:.12em;text-transform:uppercase;margin:0 0 14px;font-size:.62rem;font-weight:850}.plate-order-card ol{gap:8px;margin:0 0 14px;padding:0;list-style:none;display:grid}.plate-order-card li{border-bottom:1px solid #2145381f;grid-template-columns:32px 1fr;align-items:center;gap:10px;padding:8px 0;display:grid}.plate-order-card li span{font-family:var(--font-newsreader), serif;background:#dfe9dd;border-radius:50%;justify-content:center;align-items:center;height:29px;display:flex}.plate-order-card li strong{font-size:.74rem}.plate-order-card>small{color:var(--ink-soft);font-size:.64rem}.doctor-rhythm{border:1px solid var(--line);background:#fffdf8;border-radius:24px;grid-template-columns:repeat(6,1fr);margin:18px 0 54px;display:grid;overflow:hidden}.doctor-rhythm>div{border-right:1px solid var(--line);gap:3px;padding:17px 18px;display:grid}.doctor-rhythm>div:last-child{border-right:0}.doctor-rhythm span{color:var(--gold);font-family:var(--font-newsreader), serif;font-size:1.08rem;font-style:italic}.doctor-rhythm strong{letter-spacing:.04em;text-transform:uppercase;font-size:.61rem}.sheet-avoid{background:#ead7d3;border:1px solid #7545391f;border-radius:999px;flex-wrap:wrap;align-items:center;gap:8px;margin:-34px 0 54px;padding:10px 13px;display:flex}.sheet-avoid strong{color:#744c41;font-family:var(--font-newsreader), serif;padding:0 8px;font-size:.9rem}.sheet-avoid span{color:#744c41;letter-spacing:.04em;text-transform:uppercase;background:#ffffff9e;border-radius:999px;padding:7px 10px;font-size:.59rem;font-weight:850}.week-score{margin-bottom:64px}.doctor-written-label{color:#684c22;letter-spacing:.06em;text-transform:uppercase;background:#e5d9b9;border-radius:999px;padding:9px 12px;font-size:.62rem;font-weight:850}.diet-day-tabs{border:1px solid var(--line);background:#e4eadf;border-radius:22px;grid-template-columns:repeat(7,1fr);gap:5px;margin:22px 0 16px;padding:6px;display:grid}.diet-day-tabs button{color:var(--ink-soft);background:0 0;border:0;border-radius:17px;gap:2px;min-height:64px;padding:10px;display:grid}.diet-day-tabs button span{letter-spacing:.06em;text-transform:uppercase;font-size:.65rem;font-weight:850}.diet-day-tabs button strong{font-family:var(--font-newsreader), serif;font-size:1rem}.diet-day-tabs button.active{background:var(--sage-deep);color:#fff;box-shadow:0 9px 18px #23453833}.selected-diet-day{border:1px solid var(--line);background:#fffdf8;border-radius:28px;grid-template-columns:390px 1fr;min-height:265px;margin-bottom:14px;display:grid;overflow:hidden}.selected-day-image{min-height:265px;position:relative;overflow:hidden}.selected-day-image img{object-fit:cover}.selected-day-intro{align-self:center;padding:34px 40px}.selected-day-intro h3{font-size:2rem}.selected-day-intro>p:not(.eyebrow){color:var(--ink-soft);max-width:620px;font-size:.76rem;line-height:1.6}.selected-day-intro>strong{color:var(--ink-soft);margin-top:9px;font-size:.65rem;display:block}.day-progress{background:#e7ebe4;border-radius:999px;height:9px;margin-top:22px;overflow:hidden}.day-progress span{border-radius:inherit;background:linear-gradient(90deg,#61856f,#d2ae70);height:100%;transition:width .25s;display:block}.diet-course-list{border:1px solid var(--line);border-radius:28px;overflow:hidden}.diet-course{border-bottom:1px solid var(--line);background:repeating-linear-gradient(0deg,#fffdf8 0 37px,#e9eee9 37px 38px);grid-template-columns:150px 104px 1fr 138px;align-items:center;gap:26px;min-height:166px;padding:23px 26px;display:grid;position:relative}.diet-course:last-child{border-bottom:0}.diet-course.done{background:repeating-linear-gradient(0deg,#edf3ea 0 37px,#d6e3d9 37px 38px)}.diet-course-photo{border-radius:18px;height:112px;position:relative;overflow:hidden;box-shadow:0 8px 20px #233a311f}.diet-course-photo img{object-fit:cover}.diet-course-photo>span{background:var(--sage-deep);color:#fff;z-index:1;border:3px solid #fff;border-radius:50%;justify-content:center;align-items:center;width:30px;height:30px;font-size:.72rem;font-weight:900;display:flex;position:absolute;top:7px;right:7px}.diet-course-time{grid-template-columns:40px 1fr;align-items:center;gap:3px;display:grid}.diet-course-time span{color:var(--rose);font-family:var(--font-newsreader), serif;font-size:1.45rem;font-style:italic}.diet-course-time strong{font-size:.72rem}.diet-course-copy h3{margin-bottom:4px;font-size:1.3rem}.diet-course-copy>p:not(.eyebrow){color:var(--ink-soft);margin:0 0 6px;font-size:.72rem;line-height:1.55}.diet-course-copy>small{color:#587365;font-size:.63rem;font-weight:800}.diet-course>button{background:var(--ink);color:#fff;border:0;border-radius:999px;min-height:48px;padding:10px 15px;font-size:.7rem;font-weight:850}.diet-course.done>button{background:#60816f}.walk-cue{color:#526e60;align-items:center;gap:7px;margin-top:12px;display:flex}.walk-cue span{background:#d9e7dc;border-radius:50%;justify-content:center;align-items:center;width:25px;height:25px;display:flex}.walk-cue strong{font-size:.61rem}.written-rules{color:#fff;background:#262321;border-radius:34px;margin-bottom:28px;padding:42px}.written-rules .eyebrow{color:#c4d5c9}.rules-heading{max-width:700px}.rules-heading h2{color:#fff;font-size:2.75rem}.written-rule-grid{grid-template-columns:repeat(3,1fr);gap:1px;margin-top:30px;display:grid}.written-rule-grid article{background:#ffffff0f;min-height:205px;padding:25px}.written-rule-grid article:first-child{border-radius:22px 0 0}.written-rule-grid article:nth-child(3){border-radius:0 22px 0 0}.written-rule-grid article:nth-child(4){border-radius:0 0 0 22px}.written-rule-grid article:last-child{border-radius:0 0 22px}.written-rule-grid span{color:#d5b276;font-family:var(--font-newsreader), serif;font-size:1.5rem;font-style:italic}.written-rule-grid h3{color:#fff;margin:12px 0 8px;font-size:1rem}.written-rule-grid p{color:#ffffffa8;margin:0;font-size:.7rem;line-height:1.6}.written-rule-grid .confirm-rule{background:#6f4f42}.fruit-ledger{border:1px solid var(--line);background:#e4eadf;border-radius:32px;grid-template-columns:.9fr 1.1fr;min-height:480px;margin-bottom:28px;display:grid;overflow:hidden}.fruit-photo{min-height:480px;position:relative;overflow:hidden}.fruit-photo img{object-fit:cover}.fruit-copy{align-self:center;padding:42px}.fruit-copy h2{font-size:2.7rem}.fruit-shelves{gap:10px;margin-top:24px;display:grid}.fruit-shelves>div{background:#ffffffa3;border-radius:15px;padding:15px 17px}.fruit-shelves strong{letter-spacing:.05em;text-transform:uppercase;font-size:.69rem}.fruit-shelves p{color:var(--ink-soft);margin:5px 0 0;font-size:.68rem;line-height:1.55}.fruit-shelves .avoid{background:#ead7d3}.outside-food{background:#f0d7c8;border-radius:34px;margin-bottom:28px;padding:42px}.outside-heading{grid-template-columns:1fr 1fr;align-items:end;gap:28px;display:grid}.outside-heading h2{font-size:2.7rem}.outside-heading blockquote{border-left:5px solid var(--sage-deep);font-family:var(--font-newsreader), serif;background:#ffffff7a;border-radius:4px 20px 20px 4px;margin:0;padding:22px;font-size:1.25rem;font-style:italic;line-height:1.45}.outside-grid{grid-template-columns:repeat(4,1fr);gap:12px;margin-top:28px;display:grid}.outside-grid article{background:#fffaf2;border:1px solid #523e321a;border-radius:20px;min-height:270px;padding:22px}.outside-grid article>span{color:var(--gold);letter-spacing:.11em;text-transform:uppercase;font-size:.58rem;font-weight:850}.outside-grid h3{margin:9px 0;font-size:1.2rem}.outside-grid p{color:var(--ink-soft);font-size:.7rem;line-height:1.55}.outside-grid small{border-top:1px solid var(--line);color:#755b4e;margin-top:16px;padding-top:14px;font-size:.62rem;line-height:1.5;display:block}.oil-check{background:var(--sage-deep);color:#fff;border-radius:18px;grid-template-columns:180px 1fr;align-items:center;gap:16px;margin-top:12px;padding:18px 22px;display:grid}.oil-check strong{font-family:var(--font-newsreader), serif;font-size:1.12rem}.oil-check p{color:#ffffffb8;margin:0;font-size:.68rem;line-height:1.55}.rice-and-plate{grid-template-columns:1fr 340px;gap:24px;margin-bottom:28px;display:grid}.rice-guide{border:1px solid var(--line);background:#fffdf8;border-radius:32px;padding:38px}.rice-guide h2{font-size:2.6rem}.rice-intro{color:var(--ink-soft);max-width:760px;font-size:.76rem;line-height:1.65}.rice-options{grid-template-columns:repeat(3,1fr);gap:10px;margin-top:24px;display:grid}.rice-options a{border:1px solid var(--line);color:var(--ink);background:#e4eadf;border-radius:18px;min-height:245px;padding:20px;text-decoration:none}.rice-options a:nth-child(2){background:#f1dfb9}.rice-options a:nth-child(3){background:#e1dce9}.rice-options span{color:var(--sage-deep);letter-spacing:.08em;text-transform:uppercase;font-size:.58rem;font-weight:850}.rice-options h3{margin:11px 0 8px;font-size:1.1rem}.rice-options p{color:var(--ink-soft);font-size:.66rem;line-height:1.52}.rice-options strong{text-underline-offset:3px;margin-top:16px;font-size:.62rem;text-decoration:underline;display:block}.rice-safety{color:var(--ink-soft);margin-top:18px;font-size:.64rem;line-height:1.5;display:block}.carted-plate{color:#fff;background:#315447;border-radius:32px;padding:22px;overflow:hidden}.carted-label{color:var(--ink);letter-spacing:.05em;text-align:center;text-transform:uppercase;background:#efd6a8;border-radius:999px;padding:8px 10px;font-size:.58rem;font-weight:850}.carted-product-image{background:#fff;border-radius:18px;margin:16px 0 20px;overflow:hidden}.carted-product-image img{width:100%;height:auto;display:block}.carted-plate .eyebrow{color:#cfe0d3}.carted-plate h3{color:#fff;font-size:1.35rem}.carted-plate ul{color:#ffffffb8;gap:7px;padding-left:18px;font-size:.66rem;line-height:1.45;display:grid}.carted-plate>p:not(.eyebrow){color:#ffffffbd;font-size:.67rem}.carted-plate .primary-button{color:var(--ink);background:#efd6a8;justify-content:center;text-decoration:none;display:flex}.diet-safety-note{background:#e9ded3;border-radius:22px;grid-template-columns:auto 1fr auto;align-items:center;gap:14px 28px;padding:22px 26px;display:grid}.diet-safety-note>div{align-items:center;gap:10px;display:flex}.diet-safety-note>div span{color:#fff;background:#9f6655;border-radius:50%;justify-content:center;align-items:center;width:32px;height:32px;display:flex}.diet-safety-note strong{font-size:.75rem}.diet-safety-note p{color:var(--ink-soft);margin:0;font-size:.66rem;line-height:1.5}.diet-source-links{grid-column:2/-1;gap:14px!important;display:flex!important}.diet-source-links a{color:var(--sage-deep);text-underline-offset:3px;font-size:.6rem;font-weight:850;text-decoration:underline}@media (max-width:1100px){.dietitian-food-hero{grid-template-columns:1fr 290px;padding:44px}.doctor-rhythm{grid-template-columns:repeat(3,1fr)}.doctor-rhythm>div:nth-child(3){border-right:0}.doctor-rhythm>div:nth-child(-n+3){border-bottom:1px solid var(--line)}.selected-diet-day{grid-template-columns:320px 1fr}.written-rule-grid{grid-template-columns:repeat(2,1fr)}.written-rule-grid article{border-radius:0!important}.outside-grid{grid-template-columns:repeat(2,1fr)}.rice-and-plate{grid-template-columns:1fr}.carted-plate{grid-template-columns:260px 1fr;gap:0 24px;display:grid}.carted-label,.carted-plate .primary-button{grid-column:1/-1}.carted-product-image{grid-row:2/7}}@media (max-width:760px){.dietitian-food-page{padding-top:20px}.dietitian-food-hero{border-radius:25px;min-height:690px;padding:28px 22px;display:block}.dietitian-food-hero>img{object-position:64% center}.dietitian-hero-shade{background:linear-gradient(#13342afa 0%,#16372ceb 48%,#16372c38 78%,#16372c1a 100%)}.dietitian-hero-copy h1{font-size:3rem}.dietitian-hero-copy>p:not(.eyebrow){font-size:.82rem}.plate-order-card{position:absolute;bottom:18px;left:18px;right:18px}.plate-order-card ol{grid-template-columns:repeat(3,1fr)}.plate-order-card li{border-bottom:0;grid-template-columns:1fr;align-content:start}.plate-order-card li strong{font-size:.62rem}.doctor-rhythm{grid-template-columns:repeat(2,1fr);margin-bottom:38px}.doctor-rhythm>div{border-bottom:1px solid var(--line)}.doctor-rhythm>div:nth-child(odd){border-right:1px solid var(--line)}.doctor-rhythm>div:nth-child(2n){border-right:0}.doctor-rhythm>div:nth-last-child(-n+2){border-bottom:0}.sheet-avoid{border-radius:20px;margin-top:-22px}.doctor-written-label{display:none}.diet-day-tabs{grid-template-columns:repeat(7,minmax(67px,1fr));gap:4px;margin-left:-14px;margin-right:-14px;padding:7px 14px;overflow-x:auto}.diet-day-tabs button{min-height:62px}.selected-diet-day{grid-template-columns:1fr}.selected-day-image{min-height:230px}.selected-day-intro{padding:25px 22px}.selected-day-intro h3{font-size:1.65rem}.diet-course{grid-template-columns:78px 1fr;align-items:start;gap:12px;padding:15px}.diet-course-photo{grid-column:1/-1;width:100%;height:190px}.diet-course-time{grid-template-columns:29px 1fr}.diet-course-time span{font-size:1.05rem}.diet-course-time strong{font-size:.62rem}.diet-course>button{grid-column:2;width:100%;min-height:54px}.written-rules,.outside-food,.rice-guide{border-radius:25px;padding:27px 20px}.rules-heading h2,.fruit-copy h2,.outside-heading h2,.rice-guide h2{font-size:2.25rem}.written-rule-grid{grid-template-columns:1fr}.written-rule-grid article{min-height:0}.fruit-ledger{grid-template-columns:1fr}.fruit-photo{min-height:300px}.fruit-copy{padding:26px 20px}.outside-heading{grid-template-columns:1fr;align-items:start}.outside-grid{grid-template-columns:1fr}.outside-grid article{min-height:0}.oil-check{grid-template-columns:1fr;align-items:start}.rice-options{grid-template-columns:1fr}.rice-options a{min-height:0}.carted-plate{padding:20px;display:block}.carted-product-image{max-height:280px}.carted-product-image img{object-fit:contain;max-height:280px;margin:auto}.diet-safety-note{grid-template-columns:1fr;align-items:start}.diet-source-links{flex-wrap:wrap;grid-column:auto}}.access-page{background:radial-gradient(circle at 20% 10%,#ddbe8933,#0000 28%),linear-gradient(135deg,#f3eddf,#fbf9f2 60%,#e5ece4);align-items:center;min-height:100svh;padding:24px;display:flex}.access-book{background:linear-gradient(90deg,#0000 0 48px,#af4f412e 48px 49px,#0000 49px),repeating-linear-gradient(0deg,#fffdf8 0 38px,#dfe6e1 38px 39px);border:1px solid #2b4c3f33;border-radius:8px 24px 24px 8px;width:100%;max-width:580px;margin:auto;padding:54px 54px 46px 82px;position:relative;overflow:hidden;box-shadow:-10px 12px #315647,0 28px 70px #223b3129}.access-staff{color:#31564738;font-family:var(--font-newsreader), serif;letter-spacing:.35em;font-size:1.4rem;position:absolute;top:18px;right:26px}.access-monogram{color:#fff9e9;font-family:var(--font-newsreader), serif;background:#315647;border-radius:50%;justify-content:center;align-items:center;width:62px;height:62px;margin-bottom:24px;font-size:2rem;font-style:italic;display:flex}.access-book h1{color:#173c31;font-family:var(--font-newsreader), serif;letter-spacing:-.045em;margin:10px 0 12px;font-size:clamp(2.3rem,8vw,4rem);font-weight:500;line-height:.95}.access-lede{color:#52675f;margin:0 0 30px;font-size:1.08rem}.access-form{gap:12px;display:grid}.access-form label{color:#244b3d;letter-spacing:.12em;text-transform:uppercase;font-size:.78rem;font-weight:800}.access-form input{color:#173c31;letter-spacing:.18em;background:#fffdf8f0;border:2px solid #9bb2a6;border-radius:14px;width:100%;min-height:62px;padding:12px 16px;font-size:1.6rem}.access-form input:focus{border-color:#315647;outline:none;box-shadow:0 0 0 4px #31564721}.access-form button{color:#fff;cursor:pointer;background:#315647;border:0;border-radius:999px;min-height:58px;padding:14px 24px;font-size:1rem;font-weight:800}.access-form button:disabled{cursor:wait;opacity:.55}.access-error{color:#984b3f;margin:0;font-weight:700}.access-note{color:#697971;margin:22px 0 0;font-size:.82rem;line-height:1.5}@media (max-width:560px){.access-page{padding:16px 14px}.access-book{border-radius:6px 18px 18px 6px;padding:48px 24px 38px 52px;box-shadow:-6px 8px #315647,0 22px 44px #223b3126}.access-staff{letter-spacing:.2em;font-size:1rem}}.entry-actions{align-items:center;gap:4px;display:flex}.edit-button{border:1px solid var(--line);color:var(--sage-deep);letter-spacing:.06em;text-transform:uppercase;background:0 0;border-radius:999px;min-height:32px;padding:5px 12px;font-size:.66rem}.edit-button:hover{background:var(--mint)}.reading-alert{border-radius:var(--radius-sm);gap:4px;margin:14px 0;padding:14px 16px;display:grid}.reading-alert.standalone{margin:0 0 18px}.reading-alert strong{letter-spacing:.02em;font-size:.78rem}.reading-alert p{margin:0;font-size:.78rem;line-height:1.55}.reading-alert a{color:inherit;white-space:nowrap;font-weight:700;text-decoration:underline}.reading-alert.low{color:#713b33;background:#f4ddcf;border:1px solid #984b3f47}.reading-alert.very-high{color:#64251d;background:#f5d3cb;border:1.5px solid #91392d66}.reading-plain{color:inherit}.reading-low,.reading-very-high{color:#a2402f}@media (prefers-reduced-motion:no-preference){.reading-alert.very-high.standalone{animation:1.6s ease-in-out 2 gentle-attention}@keyframes gentle-attention{0%,to{transform:translateY(0)}50%{transform:translateY(-2px)}}}.delete-button.arming{color:var(--white);letter-spacing:.04em;opacity:1;white-space:nowrap;background:#b3402e;border-radius:999px;min-height:32px;padding:5px 12px;font-size:.68rem}@property --tw-rotate-x{syntax:"*";inherits:false}@property --tw-rotate-y{syntax:"*";inherits:false}@property --tw-rotate-z{syntax:"*";inherits:false}@property --tw-skew-x{syntax:"*";inherits:false}@property --tw-skew-y{syntax:"*";inherits:false}@property --tw-border-style{syntax:"*";inherits:false;initial-value:solid}